The pine bark benefits has been so popular since many years ago. The body does need antioxidants to fight free radicals because it is the cause of various diseases as well as premature aging. Well, did you know that this extract is rich in antioxidants? This content is what finally makes pine wood extract is one of the most targeted herbs. This herbal ingredient turns out to have many advantages for our body.
Many scientists have researched the goof thing of the extract taken from French Maritime pine trees. This material is used as a composition of ingredients in various supplements, especially supplements for skin problems. It may solve the scars and other problems.
Pine Bark Benefits for Skin
However, it turns out that this extract also has a good effect on various other body functions. It will protect your skin from any damages caused by the UV light. Exposure to ultraviolet or UV rays can cause damage to the skin in the form of premature aging. Skin wrinkles faster, sagging, and appears blackish-brown spots are also the bad effects.
Especially in areas of the body exposed to those UV rays. One of the pine bark benefits is as an antioxidant which can help reduce the skin damage. In a German study, it helped increase the water content of the skin and increase its suppleness. This supplement works by increasing enzymes that play a role in the formation of water-binding hyaluronic acid.
On dry skin, the effect of this supplement becomes more visible. On skin with spots (melasma), this extract helps reduce hyperpigmentation problems so that spots look more faded. In a study conducted on Chinese residents, spots faded after taking this supplement for a month. These pine bark benefits for skin are absolutely amazing.
Other Advantages for Health
Besides for the skin, pine bark is also useful to make us healthy and fit all day. Here are the advantages of this herbal extract, it is especially if you consume it properly.
- Boosts the immune system
This extract has an immunomodulatory effect (boosts the immune system) by increasing the formation of immune cells. The pine bark benefits were first felt by a group of people who were experiencing diseases due to lack of vitamin C levels in the body.
The content in this herbal extract is considered closely related to the function of vitamin C and immunity. The form in a supplement or tea make it is easier to be consumer.
- Anti – inflammatory agent
This supplement works as an anti-inflammatory agent by reducing the release of substances that play a role in the inflammatory process. Those are the cytokines, histamine, and others. Of course, this extract does not act as a substitute for drugs, but as a complement only. However, you will still feel these pine bark benefits properly.
- Reduces premenopausal symptoms
In a 2013 study, the premenopausal symptoms, especially sleep problems such as insomnia, were significantly reduced in patients who took pine bark extract for a month.
- Lowers blood sugar levels in diabetics
In patients with type 2 diabetes, consumption of pine bark supplements helps control blood sugar levels in the body. Besides that, it can improve cell function in blood vessels.
Again, this supplement still cannot replace drugs or diabetes treatment from a doctor, but only complement it. Follow your doctor’s advice too so that these pine bark benefits can be felt.
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